宿生作息時間表(上學日)

時段

流程

7:00am - 9:00am

梳洗

早餐

準備回校上課

9:00am - 3:45pm

上課

3:45am - 5:00pm

沐浴

茶點

宿舍訓練

5:00pm - 5:45pm

小組活動

5:45pm - 6:00pm

晚膳前準備

6:00pm - 7:00pm

晚膳

7:00pm - 8:00pm

晚間活動

8:00pm - 8:30pm

宵夜

8:30pm - 9:00pm

晚間活動

梳洗

睡前準備

9:00pm - 10:00pm

睡前小活動

肢位訓練

就寢

宿生作息時間表(假日)

8:00am - 9:30am

梳洗

早餐

9:30am - 10:30am

假日樂悠悠

10:30am - 11:00am

茶點

11:00am - 11:45am

輕鬆漫步遊

11:45am - 1:00pm

午膳前準備

午膳

1:00pm - 2:00pm

消閒活動

午睡

2:00pm - 4:00pm

沐浴

茶點

4:00pm - 5:45pm

校園探索活動

5:45pm - 7:00pm

晚膳前準備

晚膳

7:00pm - 8:15pm

晚間活動

宵夜

8:15pm - 8:30pm

睡前準備

就寢